Spirit of Life

Want to live a healthier lifestyle? Get a dog.

Studies show that pet ownership helps reduce stress, lowers blood pressure and fends off feelings of loneliness and depression.

While nothing can top the love and companionship of a dog, there are some unpleasant behaviors that just won’t do – from barking all night to wetting the floor to chewing on your shoes when you’re not looking.

If your dog is exhibiting this type of behavior, it may be acting out due to boredom, pent-up aggression or because of lack of training. With proper lifestyle adjustments and diligent training, you’ll be on your way to having a happy, well-behaved pet. The following tips will help your furry friend become more obedient:

* Spay or neuter. The Humane Society of the United States says that this common procedure can help your dog live longer, be healthier and have fewer behavior problems.

* Help your pet relax. Just like people, dogs can get anxious, agitated and stressed. That’s why some veterinarians suggest giving your dog a calming product, such as Pluto Pet’s Pet Calming Spray, to help relieve hyperactivity.

Moms these days are so very busy, but we’re more stressed than ever before and in need of lifestyle choices that help us be happier. Pursuing a hobby may be just the ticket.

Here are a few reasons why a hobby is a great idea, even for a busy Mom.

Having a hobby relieves stress and tension

Spending time with a hobby replaces negative thoughts and replaces them with positive thoughts and feelings. Having a hobby or creative outlet can lift your spirits and help with depression.

Unlike passive activities like television viewing, a hobby provides intellectual stimulation while simultaneously relaxing you. Repetitive actions like those used in knitting are especially calming.

Hobbies help you parent better

We are so good at signing our children up for lessons and classes and encouraging them to have hobbies, even paying for these classes and driving them to and fro! But we forget that we also need to learn new things and grow as people. Hobbies also connect you with other people who share your interests.

A hobby can help you maintain your separate identity as a real person and not just as Mom. This models healthy habits and boundaries for our kids.

When building or remodeling a home, there are many things to consider, from small details like the style of bathroom tiles and kitchen cabinets to more significant, lasting decisions, such as the exterior façade of your home. In the past, exterior options were limited and one look or profile was used for the entire home. Today’s exterior product market offers a wide range of options, from accessories to cover-alls.

Choosing a home’s exterior can be one of the most significant decisions in the life of your home. For a one-of-a-kind look, take advantage of your design options:

• Use siding profiles such as board and batten or shake siding to highlight dormers or gables, the triangular portion below the roof peak.

• Accentuate the front of your home by combining siding products such as vinyl, brick, stone, stucco or insulated siding, the latest advancement in maintenance- free siding. This offers the opportunity to highlight your home’s unique architecture while hiding imperfections.

• Add accessories such as window trims and decorative corner post systems to create added charm.

“Just imagine the chiming of a Grandfather Clock – that is the sound that turns a house into a home…”

Around 1875, the American songwriter Henry Work was staying at the George Hotel during a trip to England. He was told the unique story of their old clock and it’s previous owner, and after seeing the clock for himself, he decided to write a song about the fascinating coincidence that the clock stopped forever the moment its owner died.  Mr. Work returned to America and published the song that sold over a million copies of sheet music about the clock grandfather entitled “My Grandfather’s Clock”.  Until that time, clocks such as the one in the old George Hotel were given various names, but only since Henry Work’s song have large upright clocks been called ‘Grandfather Clocks’.

Grandfather clocks, also sometimes known as ‘Coffin Clocks’, come in a huge variety of sizes and designs, ranging from antiques built by famous clock makers several centuries ago, to those made today.

Pendulum clocks were developed by clockmakers in the mid 1600’s in a bid to obtain a greater degree of time-keeping accuracy.  By giving them longer pendulums, clocks kept better time.  These long-pendulum clocks were placed in tall wooden cases so that they could stand upright on the floor.

Choosing hardwood flooring over other options such as laminate, linoleum or carpet is no small decision.

Now that you have chosen to go with hardwood, you need to decide what type of hardwood you would like to have in your home.

Typically, most people think of oak, maple or cherry hardwood first. But wait, consider bamboo flooring. You will be taking advantage of one of the best hardwood flooring choices available today. Bamboo has a lot to offer.

Let’s look at these five main reasons why bamboo flooring mat be your best choice.

<b>Warm Environment</b> – Bamboo flooring provides a warm finish because of the natural grains and growth patterns that occur in the boards. While many traditional hardwood choices do give you a beautiful floor, but it is one that also looks like it should be in a gymnasium or an auditorium. Bamboo flooring allows you to create a stunning flooring finish that exudes warmth and comfort.

<b>Strength and Durability</b> – Bamboo is the perfect choice for a highly durable, strong floor that can stand up to the use and abuse that animals and children can deliver. It can even resist the drop of a pan in the kitchen as well as high traffic areas such as living rooms and hallways.

What is CPTED?  The official book definition is “the proper design and effective use of the built environment that can lead to a reduction in the fear and incidence of crime and an improvement in the quality of life.”   It is simply a goal to reduce opportunities for crime that may be inherent in the design of structures or in the design of neighborhoods.  In other words, make your home or neighborhood unappealing to burglars and thugs.

Cities and Counties throughout the country are adopting CPTED ordinances requiring site plan reviews with crime prevention in mind. Law enforcement officers who are specially trained in CPTED are now working closely with Planners, Architects, City Officials, and Educators to ensure the proper design of structures, schools, and neighborhoods. These experts know how the design and use of the environment can control human or criminal behavior and reduce the fear of crime. They used natural means such as landscaping to deter criminals.  Access control, natural surveillance, different aspects of lighting and its effects on human behavior, all deter crime.

Many landscape specialists incorporate CPTED into their layout & design of landscapes. Each of the following CPTED strategies are low cost guidelines that they apply to reduce the fear and incidence of crime and improve the quality of life.